This is the last article in my series on the exploration of the disorienting effects of cognitive dissonance, or what happens when people confront evidence that undermines their most deeply held beliefs. From postwar reckonings to conspiracy tribalism, this series has explored how identity, trust, and denial collide when the world no longer makes sense. This…

We have been talking about cognitive dissonance over the last couple of months, and for this issue of Invested, I am continuing my closer examination of the key areas in which this psychological phenomenon occurs. This time, we’re diving into the sometimes outlandish, sometimes true world of conspiracy theories. The Psychological Comfort of Conspiracy Theories In times…

In the last issue of Invested, I explored the phenomenon of cognitive dissonance, or what happens when our beliefs are challenged by facts and why we often resist revising them. This month, I wanted to take a deeper look at one particular dimension of this phenomenon, which is what happens when the dissonance is not…

This month, I’m shifting focus from the mental health care system to a psychological phenomenon that is both fascinating and alarmingly pervasive. As someone who works in mental health philanthropy, I find this phenomenon particularly relevant, not only because it affects individuals’ well-being, but because it presents an enormous challenge to social cohesion, public health, and…

In recent years, I have written extensively about the evolving mental health landscape—one where the challenges are well-documented, yet solutions remain frustratingly slow. As Viewpoint Foundation’s main strategic focus is in this sector, I have seen firsthand how systemic barriers—such as funding constraints, limited access to care, and persistent stigma—prevent many from receiving the support…

In today’s digitally connected world, we have unprecedented access to news from around the globe. While staying informed is essential, continuous exposure to negative news content can have profound effects on mental health, leading to increased anxiety, feelings of powerlessness, and overall psychological distress. Understanding News Avoidance News avoidance—the deliberate decision to disengage from news consumption—is on…

In my research for this piece, I uncovered a scientific rationale for my love of old European architecture and beautifully designed everyday objects. More than just an aesthetic preference, research increasingly affirms that our surroundings profoundly shape our mental well-being. Every element of our built environment—from the trash cans on a street corner to the…

Last month, I wrote about community-based mental health care, highlighting the Recovery Café model. We are thrilled to announce that this model has inspired the creation of a new peer-led mental health support space at Mount Royal University (MRU), set to launch this month as students return to campus. Collaborating with the MRU team has…

Last year, I wrote a series of articles on the programs and approaches that the Viewpoint Foundation champions within the mental health sector. This month, I’m taking a closer look at one of these initiatives: the Recovery Café. This community-based program, which offers an alternative to emergency departments (EDs) for people in crisis, has been…